Studio FARE
What is Pilates Reformer?
A gentle, precise and remarkably effective method
for building deep strength.
Not fitness.
A discipline.
Pilates Reformer is a training method that uses a spring-loaded machine to create gentle, progressive resistance.
Contrary to what you might think, it is not just fitness: it is a precise, controlled practice that strengthens deep muscles, improves posture and restores better body balance.
The right movement,
not endless repetition.
The Reformer allows you to work with your bodyweight and adjustable resistance via springs. Every movement is guided, fluid, and performed with control.
Quality over quantity. The result: deep work, without impact on the joints.
What you will feel.
- 01 Deep muscle strengthening
- 02 Improved posture
- 03 Relief from pain — back, neck, shoulders
- 04 Increased mobility and flexibility
- 05 A feeling of greater alignment and tone
Who is it for?
You're a beginner
We start where you are, at the pace that suits you.
You're returning after injury or pregnancy
Sessions are adapted. The Reformer is precise — and Fanny, as a physiotherapist, reads your body.
You already play sport
The Reformer perfectly complements running, tennis, yoga. It works where other disciplines don't reach.
You have pain or tension
Back, neck, hips — targeted work, guided by a body professional. Not consultations, but every movement has a purpose.
Curious?
- First class at €20
- No experience required
- Free cancellation up to 12h before
FARE · Tourrettes-sur-Loup (06) · 30 min from Nice